A hormone imbalance can be many things to different women. It can be sudden changes in mood; crying for absolutely no reason other than the cat decided your lap was a great place to nap. It can be that desperate urge for ice cream or chocolate or both. It can be full...
Hormones and your weight. As women, the issues we face with our hormones seem never ending, especially when our hormones are imbalanced. The worst part is, sometimes, we don’t even know what a hormonal imbalance looks like in ourselves. What we see and feel: Weight...
Navigating our new normal Wow it’s good to get 2020 out the way as that was a year and a half and although it’s been a bit up and down to start the year, as least the sun is still shining and we live in a beautiful part of the world. As a nation, we’ve endured...
