by Katy - NuWoman | Dec 4, 2019 | Sleep, Anxiety, families, Hormone Imbalance, Oestrogen
Christmas time. You’ve done everything. The house is clean, the dishes are done, the never-ending pile of washing is even up to date. Everyone is in bed except for you. Even the dog is snoring its head off. You’re utterly exhausted and almost daydreaming about...
by Katy - NuWoman | Aug 23, 2019 | Articles, Anxiety, Hormone Imbalance, Mood Swings, Oestrogen
Ask anyone these days about the hectic pace of daily life, and few would disagree that the daily grind is fast becoming exhausting. For women, the problem can be doubly exasperating as they attempt to juggle careers, motherhood and time off, thanks to the myth of...
by Katy - NuWoman | Aug 15, 2019 | Hormone Imbalance, Anxiety, Articles
Ever feel like you can’t relax? Those times when your body feels tense, thoughts don’t flow and casual conversation just rubs you the wrong way? Anxiety in NZ is a growing issue that affects over 20% of adults with the statistics showing women fair worse, representing...