Brain fog, mood swings, forgetfulness, losing names, loss of concentration, sleep issues – if you’re getting closer to menopause then you could be looking at menopause’s mean little sister. Meet Perimenopause. She’s here to lead you into menopause and sometimes, she’s...
It’s a new year with new possibilities. You’re allowed to have doubts and concerns, it’s only natural but with a new year and new possibilities, now is the perfect time to take stock of what’s important and what your goals are. We’re not talking New Year’s Resolutions...
What is Menopause? MENOPAUSE. The very word may strike fear and trembling in the hearts of many women approaching fifty – roughly the age of the start of menopause. I think in the early stages we maybe just try to ignore it and maybe even deny it in our own minds. As...
